
Explore Your Healing Path

MICRODOSING 101
Microdosing 101 is where our mamas begin. Through education, we support mothers in making clear, sovereign, and informed decisions about their wellness journey. This foundational guide introduces the most important concepts of microdosing so every mother feels safe, empowered, and held as she explores this sacred medicine.
What You Need To Know
Learn How To Microdose
A learning space for presence, not perfection
Many mothers are not asking whether something will “fix” them.
They are asking how to be well enough to stay present.
They are asking:
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How to soften irritability before it spills outward
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How to quiet the hum of anxiety so it doesn’t shape every interaction
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How to feel like themselves again without losing who motherhood has made them
At Mothers of the Mycelium, we do not claim to have all the answers.
What we do offer is a grounded learning space where mothers gather to heal, reflect, and share lived experience together.
This is not about bypassing pain or chasing constant happiness.
It is about learning how to relate to your nervous system, your emotions, and your inner landscape with more care and awareness.
In this space, we explore microdosing as one possible tool held within education, intention, community care, and personal responsibility.
Here, we learn to microdose alongside:
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Nervous system awareness and emotional regulation
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Integration practices and reflective dialogue
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Somatic listening and embodied consent
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Ancestral wisdom, harm reduction, and grounded pacing
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Community storytelling and shared learning
We welcome you into a space where curiosity is honored, discernment is encouraged, and no one is rushed toward conclusions.
This is an invitation to learn not to escape.
To listen not to override.
To remember yourself while honoring the mother you are becoming.
You are welcome here.








